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WHAT IS LIFE COACHING?

Life coaching is a structured and proactive approach to help you identify and achieve your goals, whatever they may be. I partner with you throughout the process, using coaching tools, exercises, visualizations, and homework assignments to get clarity on life goals, to overcome any obstacles that get in your way, and to hold you accountable for following through on the commitments you make to yourself. The agenda is yours. In the role of life coach, I will be your best cheerleader and empower you to live with integrity so that you can accomplish anything you set out to achieve.

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